Price list and online booking
Consultations in a person
Consultation + bioimpedance + meal plan
- initial 90 min consultation
- detailed comprehensive history of the client (all details about the health, allergies, .... client and family history)
- evaluation of current health status and identification of the problem
- calculation of basal metabolism and recommended daily intake
- body bioimpedance (measurement and accurate analysis of your body composition on a medical device)
- measurement of visceral fat
- detailed meal plan for 14 days, including recipes and a shopping list
- 30 min check up consultation with measurement after 2 weeks
3 000 Kč
Consultation + meal plan
- initial 90 min consultation
- professional comprehensive history of the client (all details about the health, allergies, .... client and family history)
- evaluation of current health status and identification of the problem
- calculation of basal metabolism and recommended daily intake
- detailed meal plan for 14 days, including recipes and a shopping list
- 30 min check up consultation with measurement after 2 weeks
2 500 Kč
Bioimpedance + consultation - 90 min
- consultation
- professional comprehensive history of the client (all details about the health, allergies, .... client and family history)
- evaluation of the current health status and identification of the problem
- calculation of basal metabolism and recommended daily intake
- body bioimpedance (measurement and accurate analysis of your body composition on a medical device)
- measurement of visceral fat
- client will receive dietary recommendations, including macronutrient and micronutrient levels (carbohydrates, fats, proteins, fiber, vitamins and minerals), recommended food supplements and water intake
1 650 Kč
Consultation - 60 min
- consultation
- professional comprehensive history of the client (all details about the health, allergies, .... client and family history)
- evaluation of the current health status and identification of the problem
- calculation of basal metabolism and recommended daily intake
- client will receive dietary recommendations, including macronutrient and micronutrient levels (carbohydrates, fats, proteins, fiber, vitamins and minerals), recommended food supplements and water intake
1 000 Kč
Check up measurement + consultation - 45 min
- following consultation with weight and body composition check up, dietary recommendation
650 Kč
Check up consultation - 30 min
- following check up consultation and new dietary recommendation
500 Kč
Online consultations
Online consultation + meal plan
- initial 60 min consultation
- professional comprehensive history of the client (all details about the health, allergies, .... client and family history)
- evaluation of current health status and identification of the problem
- calculation of basal metabolism and recommended daily intake
- detailed meal plan for 14 days, including recipes and a shopping list
- 30 min check up consultation with measurement after 2 weeks
2 500 Kč
Online consultation - 60 min
- consultation
- professional comprehensive history of the client (all details about the health, allergies, .... client and family history)
- evaluation of the current health status and identification of the problem
- calculation of basal metabolism and recommended daily intake
- client will receive dietary recommendations, including macronutrient and micronutrient levels (carbohydrates, fats, proteins, fiber, vitamins and minerals), recommended food supplements and water intake
1 000 Kč
Online check up consultation - 30 min
- following check up consultation and new dietary recommendation
500 Kč
Online/ telephone consultation - 15 min
- problem evaluation
- dietary supplements - vitamines, minerals, probiotic, prebiotics recommendation
free
Miscellaneous
- dietary supplements - vitamins and mineral supplements, probiotics and prebiotics, microbiome test, low-calorie diet pack, ....
upon request
Monthly coaching programme
Minimum 3-months programme
(50% promotion until 28.2.2023)
- consultation
- professional comprehensive history of the client (all details about the health, allergies, .... client and family history)
- evaluation of the current health status and identification of the problem
- calculation of basal metabolism and recommended daily intake
- daily short telephone consultations (Monday - Friday, depending on the client's interest) or 1 x 60-min online consultation per week
- daily counselling via WhatsApp/ Viber/ iMessages - meal plan adjustment, tips, recommendations according to diet plan stage (even during weekends if possible)
- photos of recommended food, products, ingredients sent by me
- answering the client's questions (e.g. "Can I include this food", "I'm cooking cheese pasta for the family, how can I modify it so I can eat it too?")
- reporting possible violations of recommendations and arranging for correction
- searching for alternatives for what to have for lunch or dinner in a restaurant, when and how to include your favourite foods, meals, etc. in the meal plan
- consultation of favourite foods in the family and adaptation of food according to the weight loss programme phase
- 1x a month shopping in your favorite chain with an explanation of how to prepare the food, what to combine it with and when (or help with online shopping)
from 4 200 Kč/ per month
Healthy cooking workshop
- not included in monthly programme charge, upon client's request